My name is Terry, and I would like to share my experience with MindFire Counselling and Neurofeedback.

After losing my wife of 45 years, I was overwhelmed with grief and in a very depressed state. I was struggling to function, overthinking constantly, and drinking, with other issues compounding my situation.

After starting neurofeedback therapy, I noticed a difference right away—particularly in my sleep. I was no longer tossing and turning or waking throughout the night.

While my grief did not disappear, it no longer dominated my day or my thoughts. My mood improved, I noticed more confidence in myself, and I was better able to set boundaries and express my thoughts and feelings.

I am not an expert, but I am convinced that I am a better-functioning person as a result of this work. I cannot recommend neurofeedback enough to anyone struggling with stress, depression, grief, or other difficult life events.

This work changed my life, and I highly recommend it.

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— Terry